I am a young woman with PCOS and as a cause of this I have absent and irregular periods. Since visiting Sarah my periods have returned and, so far, have remained regular. Reflexology leaves me feeling relaxed and rejuvenated. Each visit has been so beneficial. MC, Ware

Fertility Reflexology

 Are you looking for a natural support for conception?

Have you been trying to conceive a baby for some time?

Are you preparing to undergo assisted fertility treatment?


Are you looking for pre-conceptual care to prepare for the next stage? Or maybe you have been trying to conceive for some time? 

Reflexology could be the support you need!

Sarah has completed post graduate training in Fertility Reflexology and she is passionate about helping to give her clients the support and control that is so often lacking. Whether you have been suffering in silence or undergoing a barrage of tests and treatments, Sarah can help to support you through the challenges you face. 

Stress plays an enormous role in fertility issues and can knock the hormonal system out of line which can prevent the body from carrying out it's natural processes. Reflexology offers a natural, non-invasive and deeply relaxing treatment, destressing mind and body, which may help to aid fertility through:

  • Balancing the hormonal system
  • Stimulating ovulation
  • Regulating the menstrual cycle
  • Eliminating the body of toxins
  • Lowering adrenalin and stress levels
  • Rebalancing energy levels within all systems of the body
  • If you are undergoing or will be beginning assisted fertility treatment, reflexology may help to prepare you physically and emotionally, helping to increase the chances of success. 

Stepping Stones with Sarah offers focused fertility support which includes:

  • A free detailed consultation looking at the nutritional, environmental and lifestyle factors that may be affecting your fertility
  • Free charting advice which will teach you how to track your body's cycle and the best methods to use
  • Visualisations throughout your treatment and to use at home
  • A safe and confidential space to discuss any concerns
  • Information on recommended support services when requested
  • Email support 

Fertility Reflexology is most effective when both partners are treated. 

Reflexology cannot guarantee pregnancy but will support you in ensuring you have the healthiest environment for conception to occur. 


Reflexology for Fertility, Pregnancy and Women's Health. Based in Hoddesdon, Hertfordshire and easily reached from Ware, Hertford, Broxbourne, Cheshunt, Waltham Cross, Potters Bar, Harlow, Bishops Stortford, Welwyn, Stevenage, North London and surrounding areas.