I suffer with insomnia and anxiety, and even from just talking to Sarah I find her positive and understanding outlook helps. I always get a good night's sleep! ET, Broxbourne

I have had irregular cycles for years; suffer with migraines and disturbed sleep. After only a couple of sessions with Sarah, my cycles became more regular, my migraines have all but gone and I'm able to get a good night’s sleep. I always feel relaxed and in a much better place afterwards. Sarah is lovely and puts you at ease straight away. MH, Enfield

The Stepping Stones treatment cabin provides a calm and warm environment for you to have your treatment. I really would recommend reflexology to anyone, it gives you time to escape any stresses of the day. Thank you Sarah! MC, Ware

Reflexology for Women's Health

Are stress and anxiety taking control of your day to day life? 

Do you feel you need a health boost and are looking for
a natural way to rebalance your body?

Is your career and workplace taking it's toll on your stress levels?

Are you craving some much needed 'me time'?

Women's Health

Reflexology can support women at all stages of their life. Sarah works with clients on a wide range of physical and emotional issues and will ensure that each treatment is tailored to your personal needs. 

A small selection of conditions that reflexology may offer relief from are:

  • Stress and anxiety
  • Hormonal imbalance
  • Irregular periods
  • Symptoms of PCOS, Endometriosis and Fibroids
  • Symptoms of Menopause
  • PMT
  • Back, shoulder and neck pain
  • Joint pain
  • Nerve pain
  • Migraines
  • Insomnia and sleep disorders
  • Digestive disorders
  • Allergies and hayfever
  • Breathing disorders 
  • Skin disorders

Or maybe you are simply looking for a sanctuary to relax and recharge. Sarah is a firm believer in every woman needing her own 'me time'.

The first appointment will include a free consultation which will look at your medical history and lifestyle factors. Sarah will then tailor a treatment to your personal needs, offering relaxation and holistic tips as part of your reflexology session.

Reflexology for Fertility, Pregnancy and Women's Health. Based in Hoddesdon, Hertfordshire and easily reached from Ware, Hertford, Broxbourne, Cheshunt, Waltham Cross, Potters Bar, Harlow, Bishops Stortford, Welwyn, Stevenage, North London and surrounding areas.