Reiki is non intrusive and very gentle. It is suitable for all ages from newborn to 100! You remain fully clothed and will be covered with a blanket whilst you are lying on the therapy couch. The Reiki therapist will then position their hands on areas of the body. This will involve gentle touch or the hands raised just above the body. I love to work with crystals during my Reiki treatments and these will be gently placed on your chakra points on the body.
Each person has a unique experience with Reiki. But you may feel warmth coming from the therapist's hands, you may experience a tingling sensation, you may fall asleep! ( this is all completely normal). After the treatment, you will be feeling deeply relaxed - like a weight has been lifted! Rebalanced in both body and mind. Reiki can be a very emotional experience. It works on many levels. I can vouch for that based on my own experience and the experiences of my clients over the past 10 years!