Reflexology
What is Reflexology?
Reflexology is an ancient therapy which is deeply relaxing, powerful yet gentle. Each treatment supports and enhances your body's own natural healing abilities.
Our feet are made up of reflexes which connect to all the organs and systems of our body. Through applying pressure to these reflexes, I am able to detect blockages and imbalances within the body. Stimulating the corresponding reflexes helps to clear blockages, rebalance energy, eliminate toxins and improve circulation.
Rather than focusing on just the one symptom, holistic therapies treat each person as a whole - body, mind and soul.
Each treatment focuses on rebalancing these areas so that the source of the issue can be addressed.
Reflexology is safe for all ages and offers support and relief at every stage of life.
During your first appointment, we will discuss your health goals as well as completing a free consultation of your medical history and lifestyle factors. This will enable Sarah to advise an appropriate treatment plan. Each reflexology session with Sarah aims to leave you feeling rebalanced, supported and more in control of your wellbeing.